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Question by darezz: Anybody know any free pilate exercises for lower back pain(herniated disc)? had a herniated disc in my back for 4 months.I wanted to know does anybody know any pilate exercises that I can do at home to help reduce my back pain?Is there a site I can go to to see pictures [...]

Continue Reading Anybody know any free pilate exercises for lower back pain(herniated disc)?

Tags: anybody, back, Disc, exercises, Free, Know, lower, painherniated, pilate

Question by darezz: anybody know any free pilate exercises for lower back pain(herniated disk)? I had a herniated disc in my back for 4 months.I wanted to know does anybody know any pilate exercises that I can do at home to help reduce my back pain?Is there a site I can go to to see [...]

Continue Reading anybody know any free pilate exercises for lower back pain(herniated disk)?

Tags: anybody, back, disk, exercises, Free, Know, lower, painherniated, pilate

Question by Pat77: Upper back pain, can anybody help? Any exercises or Stretches That may help me or chiropractors they recomend! I have a problem with pain my upper back between the shoulder blades, this is usually fine during the day however after going to sleep for around 3 to 4 hours i wake with [...]

Continue Reading Q&A: Upper back pain, can anybody help? Any exercises or Stretches That may help me or chiropractors they recomend!

Tags: anybody, back, chiropractors, exercises, Help, pain, recomend, Stretches, they, upper

Question by Rawrsaurus: Does anybody know any back pain remedies? Hey, at the moment my back hurts a lot.. Ive stretched and tried popping it and whatnot, but nothing seems to work. anybody know some remedies or something to make the pain go away? Tylenol did not help Best answer: Answer by YujI’m sorry that [...]

Continue Reading Does anybody know any back pain remedies?

Tags: anybody, back, Know, pain, Remedies